Studio Address | 98 Perry Road, Bedford, New Hampshire 03110, United States
Private Class Offerings
Private Group Yoga Class
1:1 Personalized Yoga Class
1:1 Personalized Yoga Class
1 Hour | $15.00 Per Person
Let us bring a well rounded, accessible, and adaptive group yoga class to your space. Spaces limited only to the number your space accommodates. Work on mindfulness, and body-mind connection in community to balance the demands of your busy day. Do you sit in a chair for much of your day? Lets move on the mat. Do you find your self distracted and unfocused? Let's use the breath to regain focused and mindful attention. Feeling like community connection is missing? Let's organize an event to support your group in building community and connections.
1:1 Personalized Yoga Class
1:1 Personalized Yoga Class
1:1 Personalized Yoga Class
1 Hour | $75.00
Enjoy a personalized guided yoga class just for you. Work on mindfulness, strength, flexibility, balance, and your body-mind connection. Choose to use props, such as the chair, or a more traditional mat practice. Do you sit in a chair for much of your day? Lets move together. Do you find your self distracted and unfocused? Let's use the breath to regain focused and mindful attention. Would you like the benefits of a personally tailored 1:1 class ? Let's plan a private yoga class to support you in your own mind-body goals.