Bedford, New Hampshire
Private Class Offerings
Private Group Yoga Class
1:1 Personalized Yoga Class
1:1 Personalized Yoga Class
1 Hour | $150 Up to 10 People | $10.00 Each Additional Person
Let us bring a well rounded, accessible, and adaptive group yoga class to your space. We'll work on mindfulness and body-mind connection in community with your group of coworkers or friends. Let's create harmony by moving and breathing together, finding balance in your self and in your group. Tired of sitting at a desk? Lets move on the mat, bringing our bodies into alignment. Looking for ways to refocus your attention? We'll use the breath to regain focused and mindful attention, as well as shifting our energy. Feeling like community connection is missing? Let's organize an event together to support your group in building community and connections.
1:1 Personalized Yoga Class
1:1 Personalized Yoga Class
1:1 Personalized Yoga Class
1 Hour | $75.00 | 1.5 Hours $125
Enjoy a personalized guided yoga class just for you. Work on mindfulness, strength, flexibility, balance, and your body-mind connection. Choose to use props, such as the chair, or a more traditional mat practice. Do you sit in a chair for much of your day? Let's move together. Do you find yourself distracted and unfocused? Let's use the breath to regain focused and mindful attention. Would you like the benefits of a personally tailored 1:1 class ? Let's plan a private yoga class to support you in your own mind-body goals.